Embracing anxiety : coming back with hope
Record details
- ISBN: 1869226593
- ISBN: 9781869226596
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Physical Description:
1 online resource (154 pages)
remote - Publisher: Randburg : KR Publishing, 2017.
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references and index. |
Formatted Contents Note: | 5.1. Give it a name -- identifying anxiety5.2. The belief systems that inform our fear65; 5.3. The emotions, mind and body relating to fear; 5.4. Our fear-driven behaviour; 5.5 How to change my behaviour: 5-step summary; References; Endnotes; Index; Related books from KR Publishing; Back cover. |
Restrictions on Access Note: | NLC staff and students only. |
Source of Description Note: | Print version record. |
Search for related items by subject
Subject: | Anxiety |
Genre: | Electronic books. |