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Shape up with pilates : the ultimate guide to sculpting, strengthening and streamlining your body
Book
Book
| Call number: | 613.71 ROB | ||||||||
| Publisher: | London : Kyle Books, 2020. | ||||||||
| ISBN: | 9780857835895 | ||||||||
| Phys. Desc.: | 224 pages : color illustrations ; 25 cm | ||||||||
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1 of 1 copy available at Sitka.
Essential Pilates
Book
DVD
Book
DVD
| Call number: | 613.7 POH | ||||||||
| Publisher: | Heatherton, Victoria : Hinkler, [2016] ©2002, 2016 | ||||||||
| ISBN: | 9780997467741 | ||||||||
| Phys. Desc.: | 64 pages : colour illustrations ; 23 cm + 1 DVD-video (digital ; 12 cm) | ||||||||
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1 of 1 copy available at Sitka.
Pilates
Book
Book
| Call number: | 613.7192 ISA | ||||||||
| Publisher: | Champaign, IL : Human Kinetics, [2014] | ||||||||
| ISBN: | 9781450434164 (print) : | ||||||||
| Edition: | Second edition. | ||||||||
| Phys. Desc.: | xvii, 373 pages : illustrations ; 22 x 28 cm. | ||||||||
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1 of 1 copy available at Sitka.
Get started pilates
Book
Book
| Call number: | 613.7 HAY | ||||||||
| Publisher: | New York : Dk Pub., 2013. | ||||||||
| ISBN: | 1465401997 | ||||||||
| Edition: | 1st American ed. | ||||||||
| Phys. Desc.: | 192 p. : col. ill. ; 23 cm. | ||||||||
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1 of 1 copy available at Sitka.
No-risk pilates : 8 techniques for a safe full-body workout
Book
Book
| Call number: | 613.7192 CAL | ||||||||
| Publisher: | Rochester, Vt. : Healing Arts Pressermont, 2012. | ||||||||
| ISBN: | 9781594774430 (pbk.) | ||||||||
| Edition: | 1st U.S. ed. | ||||||||
| Phys. Desc.: | ix, 117 p. : ill. (some col.) ; 26 cm. | ||||||||
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1 of 1 copy available at Sitka.
Introduction to pilates : instructional pilates class cd
E-audiobook
E-audiobook
| Publisher: | [United States] : Wellbeing World Online, 2011. |
| ISBN: | 9781927171127 (sound recording : hoopla Audio Book) |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 audio file (30 min.)) : digital. |
Pilates anatomy
Book
Book
| Call number: | Health Pilates | ||||||||||||||||
| Publisher: | Champaign, Ill. : Human Kinetics, c2011. | ||||||||||||||||
| ISBN: | 9780736083867 | ||||||||||||||||
| Phys. Desc.: | x, 204 p. : ill. (some col.) ; 26 cm. | ||||||||||||||||
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2 of 3 copies available at Sitka.
Pilates for beginners : instructional pilates class CD Class 1
E-audiobook
E-audiobook
| Publisher: | [United States] : Wellbeing World Online, 2011. |
| ISBN: | 9781927171134 (sound recording : hoopla Audio Book) |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 audio file (45 min.)) : digital. |
Pilates illustrated
Book
Book
| Call number: | 613.7 PAG | ||||||||||||||||||||
| Publisher: | Champaign, IL : Human Kinetics, c2011. | ||||||||||||||||||||
| ISBN: | 9780736092906 (pbk.) | ||||||||||||||||||||
| Phys. Desc.: | xiii, 229 p. : col. ill. ; 26 cm. | ||||||||||||||||||||
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4 of 4 copies available at Sitka.
Pilates : Ventre, Fesses, Cuisses
DVD
DVD
| Call number: | DVDF PIL | ||||||||
| Publisher: | Musicor Produits Spéciaux, c2010. | ||||||||
| Phys. Desc.: | 1 videodisc (ca. 45min 45sec.) : sd., col. ; 4 3/4 in. | ||||||||
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1 of 1 copy available at Sitka.
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