Search Results
Results 1 - 10 of 12
(page 1 of 2)
Don't tell me to relax : emotional resilience in the age of rage, feels, and freak-outs
Book
Book
| Call number: | 158.1 DEL | ||||||||||||||||
| Publisher: | Boulder, Colorado : Shambhala, [2020] | ||||||||||||||||
| ISBN: | 9781611808407 (paperback) | ||||||||||||||||
| Edition: | First Edition. | ||||||||||||||||
| Phys. Desc.: | ix, 215 pages ; 22 cm | ||||||||||||||||
|
|||||||||||||||||
3 of 3 copies available at Sitka.
Experience mindfulness : how quiet time makes you feel
Book
Book
| Call number: | J 158.12 LAW | ||||||||||||
| Publisher: | South Egremont, MA : Red Chair Press, [2019] | ||||||||||||
| ISBN: | 9781634403757 | ||||||||||||
| Phys. Desc.: | 24 pages : color illustrations ; 23 cm. | ||||||||||||
|
|||||||||||||
2 of 2 copies available at Sitka.
Good different
Book
Book
| Call number: | J FIC KUY | ||||||||||||||||||||||||
| Publisher: | New York : Scholastic Press, 2023. | ||||||||||||||||||||||||
| ISBN: | 9781338816105 | ||||||||||||||||||||||||
| Edition: | First edition. | ||||||||||||||||||||||||
| Phys. Desc.: | 273 pages, 4 unnumbered pages ; 22 cm | ||||||||||||||||||||||||
|
|||||||||||||||||||||||||
7 of 9 copies available at Sitka.
Managing anger with CBT for dummies
Book
Book
| Call number: | 152.47 BLO | ||||||||
| Publisher: | Hoboken, N.J. : Wiley ; 2012. | ||||||||
| ISBN: | 9781118318553 (pbk.) | ||||||||
| Phys. Desc.: | x, 208 p. : ill. ; 22 cm. | ||||||||
|
|||||||||
1 of 1 copy available at Sitka.
The emotional calendar understanding seasonal influences and milestones to become happier, more fulfilled, and in control of your life
E-audiobook
E-audiobook
| Publisher: | Old Saybrook : Tantor Media, 2011. |
| ISBN: | 9781452620503 (electronic audio bk.) |
| Phys. Desc.: | 1 sound file : digital. |
Change enthusiasm : how to harness the power of emotion for leadership and success
Book
Book
| Call number: | 658.409 WOR | ||||||||||||
| Publisher: | Carlsbad, California : Hay House, Inc., 2021. | ||||||||||||
| ISBN: | 9781401961770 | ||||||||||||
| Edition: | 1st edition. | ||||||||||||
| Phys. Desc.: | xxii, 215 pages : illustrations ; 23 cm | ||||||||||||
|
|||||||||||||
2 of 2 copies available at Sitka.
Why we snap : understanding the rage circuit in your brain
Book
Book
| Call number: | 616.89 Fie | ||||||||||||||||||||||||
| Publisher: | New York : Dutton, [2015] | ||||||||||||||||||||||||
| ISBN: | 9780525954835 | ||||||||||||||||||||||||
| Phys. Desc.: | viii, 408 pages ; 24 cm. | ||||||||||||||||||||||||
|
|||||||||||||||||||||||||
5 of 5 copies available at Sitka.
The regulation of emotion
E-book
E-book
| Publisher: | Mahwah, N.J. : Lawrence Erlbaum, 2004. |
| ISBN: | 1410610896 |
| Phys. Desc.: | 1 online resource (xiv, 415 pages) : illustrations |
The role of emotion and emotion regulation in job stress and well being
E-book
E-book
| Publisher: | Bingley : Emerald Group Publishing Limited, 2013. |
| ISBN: | 9781781905869 |
| Edition: | 1st ed. |
| Phys. Desc.: | 1 online resource (xii, 318 pages) : illustrations. |
Sesame Street. Elmo & Cookie Monster supersized fun!
DVD
DVD
| Call number: | DVD J SES | ||||||||||||
| Publisher: | New York, NY : Sesame Street Workshop, [2017] | ||||||||||||
| Phys. Desc.: | 1 videodisc (187 min.) : sound, color ; 4 3/4 in. | ||||||||||||
|
|||||||||||||
2 of 2 copies available at Sitka.
