Book
Beat autoimmune : the 6 keys to reverse your condition and reclaim your health
Record details
- ISBN: 9780806538945 (paperback)
-
Physical Description:
print
xv, 365 pages ; 23 cm. - Publisher: New York, New York : Citadel Press, Kensington Publishing Corp., [2019]
- Copyright: ©2019
Content descriptions
| General Note: | First trade paperback printing. |
| Bibliography, etc. Note: | Includes bibliographical references and index. |
| Formatted Contents Note: | Foreword: You have the keys to your health / by Mark Hyman, MD -- Start with food -- Heal your gut -- Clear infections -- Minimize toxins -- Address stress -- Balance your hormones -- Keep moving forward -- 30-day food vacation recipes -- Food symptom tracker -- What's your ACE score? -- Advanced considerations and practitioners -- Find a practitioner and become a practitioner yourself! -- Appendix A: 30-day food vacation recipes -- Appendix B: Food symptom tracker -- Appendix C: What's your ACE score? -- Appendix D: Advanced considerations and practitioners -- Appendix E: Find a practitioner and become a practitioner yourself! -- Appendix F: Resources and recommended reading by chapter -- About the practitioners profiled in the book. |
Search for related items by subject
| Subject: | Autoimmune diseases Autoimmune diseases -- Treatment Autoimmune diseases -- Diet therapy Self-care, Health |
Available copies
- 5 of 5 copies available at Sitka.
Holds
- 0 current holds with 5 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
|---|---|---|---|---|---|---|
| Vanderhoof Public Library | 616 KIP (Text) | 35193000354201 | Adult Non-Fiction | Volume hold | Available | - |
| Anahim Lake Branch | 616.978 KIP (Text) | 33923006148138 | Non-fiction | Volume hold | Available | - |
| Forest Grove Branch | 616.978 KIP (Text) | 33923006124188 | Non-fiction | Volume hold | Available | - |
| Horsefly Branch | 616.978 KIP (Text) | 33923006157790 | Non-fiction | Volume hold | Available | - |
| Quesnel Branch | 616.978 KIP (Text) | 33923006148328 | Non-fiction | Volume hold | Available | - |
