Feelings and moods

André, Christophe. (Author). Morrison, Helen. (Added Author).

Record details

ISBN: 9780745651873 (hc)
ISBN: 9780745651880 (pbk.)
ISBN: 0745651887 (pbk.)
ISBN: 0745651879
Physical Description: print
vi, 361 p. : ill. ; 24 cm.
Edition: English ed.
Publisher: Cambridge, UK ; Malden, Ma : Polity, c2012.

Content descriptions

Bibliography, etc. Note:

Includes bibliographical references (p. [309]-349) and index.

Formatted Contents Note:

pt. One Existence -- ch. 1 Feelings and moods: towards understanding -- ch. 2 Feelings and moods: the pain and the pleasure -- ch. 3 Rumination and losing control -- ch. 4 Introspection -- pt. Two Suffering -- ch. 5 Painful feelings and moods -- ch. 6 Anxieties -- ch. 7 Resentment -- ch. 8 Sadness -- ch. 9 Despair -- pt. Three Equilibrium -- ch. 10 Fragility -- ch. 11 Calm and energy -- ch. 12 Regulating feelings and moods -- ch. 13 Curing ourselves of the disease of materialism -- pt. Four Awareness -- ch. 14 Living mindfully -- ch. 15 Compassion, self-compassion and the power of gentleness -- ch. 16 Happiness -- ch. 17 Wisdom.