Cognitive-behavioral stress management for prostate cancer recovery : facilitator guide
Record details
- ISBN: 6611529306
- ISBN: 9786611529307
- ISBN: 9781281529305
- ISBN: 1281529303
- ISBN: 0199714231
- ISBN: 9780199714230
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Physical Description:
1 online resource (x, 213 pages) : illustrations
remote - Publisher: Oxford ; New York : Oxford University Press, 2008.
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references (pages 205-209). |
Formatted Contents Note: | Introductory information for facilitators -- Logistics of the cognitive-behavioral stress management intervention program -- Session 1: Introduction to the program/Stress awareness and physical responses/8-muscle-group progressive muscle relaxation -- Session 2: Diaphragmatic breathing and 4-muscle-groups progressive muscle relaxation/Stress awareness and the appraisal process -- Session 3: Deep breathing and counting with passive progressive muscle relaxation/Sex and sexuality after prostate cancer treatment and automatic thoughts -- Session 4: Special place imagery/Cognitive distortions -- Session 5: Relaxation for healing and well-being/Cognitive restructuring -- Session 6: Autogenic training/Coping I -- Session 7: Autogenics with visual imagery and positive self-suggestions/Coping II -- Session 8: Mantra meditation/Anger management -- Session 9: Mindfulness meditation/Assertive communication -- Session 10: Group favorite relaxation exercise/Social support and program wrap-up. |
Restrictions on Access Note: | NLC staff and students only. |
Source of Description Note: | Print version record. |
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Genre: | Electronic books. Electronic books. |